why you need people around always????? man is a social animal...is that a reason???/
Talking something or the other chatting with people for a while gives a sort of satisfaction ??!!! Does it gives you a break?!!!Is it a form of release of energy or stress....why is it most of us try not to be left aloof. why is it always we would like to have a gossip or chat....Just to enjoy the nice time of getting together with a set of friends and have lots of funny chatting people really do join and develop drinking and smoking habits too... Its true in many cases literally i have seen so many people like that....ok anyhow coming to the point why is that we luv to chat and gossip ....what is the fun out of it....is it a good habit to be nurtured to become a good orator or an individual good in public relation, interpersonal, interactive skills....OR ...on the other hand is it a bad habit worse enough to make you get addicted to it very sooner so that you will go and knock you friends doors too often pull in buddies compelling them to chat and listen to you inspite of both you having hell lots of other vital things to concentrate on... will the habit make you feel like boring to hell being alone and aloof distracting your concentration and sole focus into utmost necessary issues.....what is the right answer.?...I really dunno but i can tactically reiterate the old adage and wind up evasively "Too much of anything is good for nothing".

Wow,,,, I see a lot of houses here in Chennai, India with asbestos sheets as the roofing for them and even some very big bungalows has asbestos sunshades in front of their houses and some do have them in their balconies and several other places of their residence. It is really shocking for me to see and realize the amount of asbestos utilization in my country day in and out by the common man apart from the industries, plants and factories. I was not in my country for the past 7 years or so. May be that is the reason odd things are getting pointed out by my eyes and wit then and there with ease which was not realized earlier when I groomed up from here being part of this community.
The important aspect here is the exposure to asbestos fibers to this much levels is seriously not good for anyone’s health as they may lead to lethal tumors and other serious health related problems in case of their continuous exposure.
Yes. When you cannot see the micro particles of asbestos fiber liberated into the atmosphere with your naked eyes, you cannot even realize these micro fragments entering into the nostrils along with the breathing air and getting settled in the tracts of tracheal tract, linings of the lungs and other parts. These particles present in these places for a prolonged time will start blocking the passing fluid’s free flow and also causes serious inflammatory diseases in the walls of the areas where they are settled and rupture them faster. The chances of getting mesothelioma variety of cancer is very higher for a person who is continuously exposed to an asbestos environment for years together.
Lucky aspect is only after so many years the person have the chances of ending up in tumour related problems…. So it is better and a person always have the chance to realize the fact and switch over to safer operating conditions as soon as possible so as to prevent the risks.
Smoking aggravates the problems and adds on to the havoc by increasing the possibilities of the person catching cancer related problems along with continuous exposure to asbestos fibres.
The cruel aspect of the mesothelioma type of cancer is the victim will not have any symptoms of the cancer for a long time even until it gets developed into the stages of affecting the organs of the body so the victim feels it all of a sudden attack and when he approaches the physician he or she would be told that there is no escape from the lethal disease as the tumor has already surpassed the initial curable therapy stages and its sporadic in nature. The victim gets no chance or time to realize, treat and eliminate the danger in the earlier stages. But fortunately ongoing research work is in progress by various dedicated group of great scientists and research committee world wide to find out and diagonize the disease at the earlier stages. With the success of the ongoing research lots of innocent lives of the human kind could be saved in near future.

the amount of rush in the buses and trains in the peak hours in the chennai city is just cruel to bear for the public indeed. yes especially the gals ....wow....it s really an annoying and unfortunate case when u witness such things directly when u get a chance to do so..... men and women are just being squeezed into every gap inside the buses and train....The plight of some ladies are really pitiable.....And some other middle age and elderly group of office goers have no other choice but to go along with these sort of difficulties to win their daily bread and butter and safeguard their family interests. Apart from whatever odd situations they face in the offices and business they got to toil again in their journey hours. But to the best of my knowledge i never felt this as a complicated issue earlier all i thought was it is all just because of the lack of proper planning of the logistics by the transport authorities. But with little bit of consideration and approaching the issue more for a more closer analysis one would be able to comprehend the severe complications involved in the issue as far as atleast the major metropolitan cities and towns are concerned.
Yes. I guess by this time you could have made out what is it. Your simple straight guess is very much right the increase in the density of the population confined to very much particular areas of the cities and towns is the pivotal lead to all the problems. Imagine all lakhs and crores of people in the city wants to move out to almost few same areas at same time through the same road and at many a times through same or similar modes of transportation. To find out a solution here without trafficking the routes by allowing too many number of 6 wheelers in the same routes is not a lighter task either. This aggravating problem has been minimised a lot with the aid of lots of flyovers and bridges constructed in the recent years. Especially the one in guindy is gigantic and just gives the driver the feel of driving in newyork town. It is really great.

today is really hot...hotter than anyother day of this week and last week put together.. I was away on the road for more than 5 hours in the day. Even though i travelled in a.c. vehicle as and when i come out of it during several ocassions to meet clientelle of mine officially at various places of the city i realized the intensity of the hotness and humidity. Wow its is really pit of these guys who work on these road projects and electricity board ditches, waterline ditches and sewage line fixing projects.. Imagine the plight of construction workers and the mining labourers and sand excavators .... wow i really wonder and do feel from the bottom of the heart and intending to concentrate on doing something for averting many of such miserable plights prevailing amidst the majority of the mankind community in india and also in other similar african countries especially as they are most affected among any other world communities. Lots of imbalance and inequality among human beings in the world society..Experts say it as a necessary evil and any attempt made trying to avert completely is ignorant,not plausible and almost next to impossible task in the near future. ............?.............. Is it So? lemme think it over :))

good to go....

Season is changing now here in chennai slowly....last three days whenever i went for a late night drive it was really cold with far lesser humidity than how it was earlier since february... To handle the heat one has to be really an expert to get acclimatised to such an unbearable high temperature and humidity when the pollution adds fuel to the fire at 95 percent of the places nook and corner in the city. Thats the worst part of it. Gulf temperatures are bit higher and humidity is hundred percent at many a places but still the pollution there to the urbanised metropolitan densely packed chennai city is way beyond comparison. The amount of airconditioning facilities available in this part of the world is another leading discreeting factor in comparison.
BTW, One more cyclone formation is due to aggravate sooner from the bay of bengal. Will it bring down some cold showers to remember until the monsoon season starts....lets keep the hands crossed and look forward:))

Solution for you

Cold??????
Sick and tired of this frequent non invited trespassing guest who don’t leave even after trying to push him out of the doors?????
Don’t want it again in your lifetime????
What should one do to get rid of it immediately and protect yourself from getting infected by common cold.

The remedies are very simple…….
They absolutely does the magic. Hundred percent results can be expected when you follow a few simple ways of leading your life with elegance and style.
Getting a flu shot, intake of vitamin C on a daily basis at optimum levels, washing hands as and when possible and keeping it as clean as possible, To avoid unnecessary meddling or playing with your hands in mouth, nose or eye region. Keeping away from the infected people, avoid smoking and drinking habits…..like this a lot of ways can be mentioned as wonderful practices in putting away the contagious cold far from you… .
Whether or not all these habits provide you absolute prevention from catching cold, it is sure that these are some wonderful practices in day to day life which imparted on a daily basis would make the individual healthy and strong enough both mentally and physically at any given day and time.

When things are given in that way our focus goes deeper into the scope of this article. Yes! How to completely eliminate the possibilities of catching cold by following specific simple but precious practices in your day to day activities? The answer is two important things which you have to follow perennially without breaking it many a times. Any body would be able to follow the practice as it is very very simple and it don’t need you to be an expert health watcher with lots of will power. Advantage in the practice is that when you start doing it within a span 3 weeks you will not be able to leave the habit for the rest of your life time as you will really feel completely rejuvenated.

Let me put it point blank its just through the control of your breathing to keep it at recommended rhythm needed for the body at various hours of the day and night irrespective of the induced stresses and strain, the part and parcel of life. The water intake into the human system has to be increased considerably.
To put it very simple early in the do your pranayamam the breathing exercise for just 15 minutes and do drink four to five glasses of water after a break of fifteen minutes. Do complete drinking 8 more glasses of water before the day is completed and you go for bed. Its is very simple if you do have 1 glass of water atleast before and after your every meal of the day.

When you do these simple tasks continuously every day the results are just astonishing and you will not get any sort of disease attack that much easily as you will have an excellent immune system to combat the germs.

So as to do pranayamam, the breathing exercise properly you can google it and find out as it is explained in wide range of pages of the web as how to do it properly. Again this is very simple practice than even drinking 13 glasses of water a day.
Do it and when you find it effective comment on this page. All the best.